It Takes a Village: Finding Your Balance as a Parent
Feeling overwhelmed by the demands of parenthood? You're not alone. ThinkGoodTherapy presents It Takes a Village, an interactive 5-session workshop designed to help parents in Chicago find balance, reduce stress, and reclaim their well-being.
Inspired by the timeless wisdom that raising a family is a shared effort, this workshop provides practical strategies to navigate modern parenting struggles, from the pressure to be "perfect" to managing the "mental load." Led by LPC Wanting Walker, you'll discover how to create a balanced life that nurtures your children, your relationships, your career, and your own evolving identity.
In this workshop, you'll explore:
Realistic Expectations: Unlearn perfectionism and embrace self-compassion.
Building Your Support System: Identify trusted friends, family, and community resources, and learn to ask for help.
Time Management & Boundaries: Develop strategies to protect your time and energy from work, technology, and external pressures.
Mindfulness for Parents: Learn to be more present and engaged in your family life.
Join us to gain actionable tools, connect with other parents, and foster a more stable, joyful, and balanced family dynamic. Because a balanced parent creates a stable home.
Feeling overwhelmed by the demands of parenthood? You're not alone. ThinkGoodTherapy presents It Takes a Village, an interactive 5-session workshop designed to help parents in Chicago find balance, reduce stress, and reclaim their well-being.
Inspired by the timeless wisdom that raising a family is a shared effort, this workshop provides practical strategies to navigate modern parenting struggles, from the pressure to be "perfect" to managing the "mental load." Led by LPC Wanting Walker, you'll discover how to create a balanced life that nurtures your children, your relationships, your career, and your own evolving identity.
In this workshop, you'll explore:
Realistic Expectations: Unlearn perfectionism and embrace self-compassion.
Building Your Support System: Identify trusted friends, family, and community resources, and learn to ask for help.
Time Management & Boundaries: Develop strategies to protect your time and energy from work, technology, and external pressures.
Mindfulness for Parents: Learn to be more present and engaged in your family life.
Join us to gain actionable tools, connect with other parents, and foster a more stable, joyful, and balanced family dynamic. Because a balanced parent creates a stable home.
Feeling overwhelmed by the demands of parenthood? You're not alone. ThinkGoodTherapy presents It Takes a Village, an interactive 5-session workshop designed to help parents in Chicago find balance, reduce stress, and reclaim their well-being.
Inspired by the timeless wisdom that raising a family is a shared effort, this workshop provides practical strategies to navigate modern parenting struggles, from the pressure to be "perfect" to managing the "mental load." Led by LPC Wanting Walker, you'll discover how to create a balanced life that nurtures your children, your relationships, your career, and your own evolving identity.
In this workshop, you'll explore:
Realistic Expectations: Unlearn perfectionism and embrace self-compassion.
Building Your Support System: Identify trusted friends, family, and community resources, and learn to ask for help.
Time Management & Boundaries: Develop strategies to protect your time and energy from work, technology, and external pressures.
Mindfulness for Parents: Learn to be more present and engaged in your family life.
Join us to gain actionable tools, connect with other parents, and foster a more stable, joyful, and balanced family dynamic. Because a balanced parent creates a stable home.